Health body, Healthy mind | St Joseph's Catholic Primary & Nursery School

Please see below all the letters sent out during our 'Healthy mind, healthy body' focus in the Summer 2017 term. They contain information and ideas on what you can do to promote healthier and happier families.

letter-to-parents-re-emotions-week-2.pdf
letter-to-parents-re-mental-health-awareness-week.pdf
letter-to-parents.carers-positive-relationships-week-2.pdf
letter-to-parents.carers-steps-to-happiness-week.pdf
letter-to-parents.carers-get-on-up-week.pdf
letter-to-parents.carers-healthy-eating-week.pdf
letter-to-parents.carers-cool-down-week.pdf
letter-to-parents.carers.healthy-mind-healthy-body.pdf

Further resources to support families:

British Nutritional Foundation eatwell guide- what is a healthy diet?

NHS guidance on exercise for children and young people

gratitude-journal-general.pdf

A video about empathy for adults A video about empathy for adults

A video about empathy, shown to the children in assembly